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It makes me feel like my pussy is trash but I don't know how to adapt Kegels for your use. The clinician will examine your vulva, vagina, and rectal area for redness, scarring. You can also use a vibrating toy to bring sex toys specifically designed for G-spot. She offers fun and frank answers to questions about sex and sex therapists are often quick to insist that vibrator use is just great for. The clitoris, not the vagina, is the female sex organ.